Exfoliation is a common facial treatment that is recommended to be performed once or twice a week. Far too often avoided or neglected, many of you minimize its effects or fail to understand its importance. So here are all the hidden benefits of exfoliation for the skin. After knowing the benefits of exfoliation, this gesture will become a must in your routine
Why do you have to exfoliate the skin?
Did you know that in one day, we lose around 1 million skin cells? This represents an average of 28 grams of dead cells in 1 month. The cells being of tiny size, it is impossible to see them with the naked eye. As small as they are, it is essential to make scrubs to get rid of these dead skin. Ultimately, dead skin accumulates mixes with the sebum of the skin and clogs the pores. Then follows blackheads, acne and all these atrocities that make life difficult!
So rather than treating these imperfections, you might as well prevent them by performing an exfoliation. In addition to preventing the formation of impurities, exfoliation stimulates micro-circulation which improves the radiance of the skin and promotes regeneration of the epidermis.
For the body, exfoliating is an essential gesture since it prevents the formation of ingrown hairs. Indeed, the excess of dead skin creates a cutaneous occlusion that encloses the hair under the skin. In addition to all these benefits, the body scrub is great for making the skin divinely soft and perfectly smooth.
The different types of exfoliations
You may not know it, but there are different kinds of exfoliation: Mechanical and Enzyme. These two exfoliations do not work the same and do not remove dead skin in the same way.
Mechanical exfoliation at a glance:
Mechanical exfoliation is physical exfoliation. It is the best known and the most used. It is the association of a creamy texture with fine grains of sand, salt, particles of fruit stones, micro-beads, which will take away dead skin cells. Exfoliation takes place through a massage that is performed. By massaging the grains on the skin, the dead skin comes off and falls off.
We recommend using a coffee scrub because this scrub carried a lot of benefits together with its cleaning abilities. When choosing a mechanical exfoliant, it is essential to distinguish between a scrub for the body and that for the face. Indeed, the skin of the face being much thinner, the grains of your exfoliant must be much finer and delicate so as not to irritate the skin. For the body, on the other hand, you can opt for a scrub with thicker grains.
During mechanical exfoliation, there is no need to roughly rub your skin. The best is to make slow, circular movements for 2 to 3 minutes.
Enzymatic exfoliation at a glance:
Enzymatic exfoliation is chemical exfoliation. You can also find it under the name of peeling. These are fruit enzymes (AHAs) that work by nibbling on dead cells. It is a treatment that is applied to the skin and left to act for a while so that it nibbles the dead cells. This exfoliation is gentle and less abrasive for sensitive, dry and mature skin since it does not attack the epidermis.
This treatment is not recommended at all as it can take away all the moisture of your skin. This treatment can make dry skin drier and take away the suppleness of the skin.
Why choose a natural exfoliant?
Exfoliation is a gesture to add to your facial routine to renew the epidermis and improve its oxygenation. This is done at least once a week. It is a treatment that is therefore regularly applied to the skin. As with the choice of your moisturizer, it is important to choose a treatment with a beautiful composition.
Choosing a natural exfoliant is not only choosing a product that provides good care for your skin but also is eco-friendly to the environment and your skin.
A great scrub formulated without plastic microbeads and that is biodegradable will surely prove to be beneficial for your skin. Using a natural ingredient product like coffee scrub will bring real virtues to your skin: hydration, detox and regeneration.
