Dark circles under the eyes are considered a cosmetic concern rather than a skin issue in most cases; dark circles and eye bags under the eyes of the men make them look older, less youthful, and less energetic. There are various reasons behind this thing.
Untreatable causes of dark circles and eye bags
1. Heredity
Genes influence the skin level of pigmentation, and heredity plays a vital role in this. Majority of the people are genetically predisposed to dark circles and eye bags under their eyes.
2. Aging
Skin tends to get thin and lose collagen and fat as age increases. It makes the blood vessels more obvious and causes the skin to appear darker, especially under the eyes.
Treatment
1. Sleep
Lack of sleep is considered the most apparent reason for dark circles. If your complexion is pale, the eye bags become more prominent, and shadows become more pronounced. So, it is advisable to have a sleep of at least eight hours a day.
2. Dietary changes
Diet plays an important role to maintain good health and it is advisable to consume foods that are rich in collagen. Foods which are rich in vitamin C and amino acids increase collagen and hyaluronic acid. These foods include oranges, broccoli, strawberries, Brussel sprouts, kiwi, and cauliflowers. As age progresses, the muscles that support our eyelids weaken, making the skin sag. It leads to the development of eye bags under the eyes. Iron-rich foods are also suitable for health. Iron deficiency causes the effect of dark circles and eye bags and some other symptoms such as fatigue, cold hands, and brittle nails. It is advisable to consume iron-rich foods, such as red meat, seafood, leafy green veggies, dried fruits, iron-fortified foods.
3. Quit smoking
It is advisable to quit smoking as soon as possible if you want to get rid of eye bags. Cigarettes are full of harmful toxins and carcinogens, which are detrimental to health and break down collagen.
4. Eczema
Eczema, a skin disorder that can trigger the skin and is responsible for thinning the skin, especially under the eyes. You can use topical medications like calcineurin inhibitors, PDE4 inhibitors, and corticosteroids for calming down eczema.
5. Exercise
Exercise is really essential for good health and is responsible for boosting blood circulation in the body. It leads to various health benefits, such as brightening the complexion and proper blood flow in the body, which brings a natural glow to the skin.
6. Use sunscreen
It is advisable to wear proper sunscreen to prevent the UV rays from penetrating the skin. Sunscreen helps prevent the skin from damage from elastin and collagen and keeps the skin youthful and natural.
Home remedies
1. Aloe vera
Aloe vera is full-of anti-inflammatory properties, and it helps to moisturize the skin and reduces anti-aging effects. You can massage your skin with aloe vera gel under the eyes before going to bed to reduce the eye bags. It is a natural healer which reduces dark circles.
2. Coconut oil
Coconut oil helps to promote skin health and is also a natural healer. It holds beneficial moisturizing properties and provides excellent benefits to the skin. You can massage virgin coconut oil under your eye portion before going to bed, or you can leave it overnight too.
