Genetics is a very important factor that determines skin type. However, coinciding with a publication in the Journal of the European Academy of Dermatology and Venereology, other factors may affect:
- Feeding
- Health problems
- Age
- Hormonal changes
- climate and pollution
- Toxic habits like tobacco
These factors show us that the solution for dry skin cannot only be based on moisturizing creams. We must take into account which of these conditions may be drying out the skin. Therefore, if possible, before trying any treatment it is better to see a professional. The dermatologist will carefully examine the skin and, in some cases, may suggest additional tests.
Natural foods that benefit your skin
Banana
The banana is a fruit rich in vitamins and minerals that benefit the skin. A review published in Food Chemistry highlights that its antioxidants and phytochemicals help combat the effects of oxidative stress.
- Crush a ripe banana and apply it to the skin for 20 minutes.
- Rinse and repeat its use at least 3 times a week.
Honey
Bee honey, being a food rich in nutrients and antioxidants, and having an oily and smooth texture, has been considered for many years as a good remedy to alleviate many common skin disorders of mild expression.
According to a study, it works to hydrate, soothe, as well as exfoliate, improve softness, and cleanse, when combined with other ingredients like light oatmeal.
To take advantage of it, simply apply a thin layer on the skin, leaving it to act for 20 minutes.
These natural products can help treat dry skin when the problem is mild. If the dryness persists, it is best to go to the dermatologist to learn about other treatment options.
