Do you instantly feel insecure when you hear the word “stretch mark“? Do you feel embarrassed in front of your partner while showing your body? Then, today let us reveal the truth to you.
Diana is 36years old and a mother of a teen and a toddler. Despite getting less time to spare for herself, she often feels saddened about her stretch marks. She doesn’t feel like staring in the mirror and wearing nice dresses. The situation worsened when it affected her intimate relationship with her partner. This has deeply scared her self-confidence.
Now come to Jennifer, a young 19years old who has recently lost over 40pounds of weight. She is an enthusiast soul, but the stretch marks on her body often make her feel uncomfortable and anxious. She gets more miserable when she sees the celebrities or models having no stretchmark even after pregnancy or losing or gaining a lot of weight.
Who Can Get A Stretch Mark?
Stretch marks are an extremely common type of scarring on the skin. These usually appear in the abdomen, thighs, breasts, buttocks, hips, and other body parts. The causes are adolescence, pregnancy, or weight gains and losses—in fact, it’s challenging to find an adult who doesn’t have any. However, women develop them due to females’ curvier body forms than men. Stretch marks are also genetically predisposed in some people, so if your parents have them, you may develop them as well. Some consider them a badge of honor for having given birth to a healthy child or gaining much-wanted muscle, while others take great measures to avoid them.
Can You Prevent It?
Why do some of us get the scars deeper while others get them lighter? It usually comes down to genetics and the flexibility of your skin. Doctors recommend almond oil for rubbing stretch marks. Rubbing other natural oils on them, such as cocoa butter or coconut oil, will also help hydrate and strengthen the skin. However, avoid using skincare items that are harmful to your unborn baby. Nevertheless, essential oils can also irritate the skin or absorb it, causing contractions. Do not forget plenty of water.
Do Stretch Mark Ever Go Away?
This is the most often inquired question in the world about this subject. There is, however, some hope. After birth, the redness will diminish. Stretch marks may dissolve or become less apparent for some mothers. On the other hand, Stretch marks will appear pale and squiggly on some people. While there are treatments to decrease stretch marks and speed up the healing process in the short term, it’s possible that your body would have produced the same outcomes naturally over time, and you can get rid of stretch marks.
What Is The Best Can You Do About It?
Nutrition is vital for your body’s overall health, and consuming the proper meals helps boost collagen production. Vitamin C, along with zinc, aids in the production of collagen and cartilage.
Water is essential for everyone. This will stop your skin from getting dehydrated and losing elasticity.
Sugar consumption can influence the amount of collagen in your body. So, cut it down immediately!
Because skin hydration is the key, creams or oils to lock in moisture are an excellent technique to help avoid ripping and scarring.
Finally, stretch marks or no stretch marks, we should appreciate our journey and cherish these as reminders of our accomplishments and what our incredible bodies are capable of!
