skin care, skin care tips

The definitive guide to taking care of the skin at 30s and 40s

Lack of illumination, imperfections, slackness, visible expression lines… The skin ages and requires routines, active ingredients, and treatments that are specifically tailored to its needs.

The skin does not require the same care at 30 as it does at 50.  Since aging is exponential rather than linear, its effects start to become more obvious as the years go by. At age 30, we have had less time to be exposed to damaging elements like the sun, oxidants, tobacco, alcohol, poor diet, or stress.

Double cleaning. It is advised to use a fat-based cleanser, such as oil or milk, and then remove it with a water-based one, such as gel or soap, because young skin produces more sebum.  To start enhancing your complexion right away during the first step of your facial routine, choose products with moisturizing and regenerating active ingredients.

Good hydration. Even if you have oily skin, use a moisturizer. All skin does, in fact, require water.

High protection. Static expression lines, flaccidity, pigmentation, and the initial signs of skin thinning will appear if we have misused the sun without protection.  Photoprotection is crucial in this age group as a result.

Exfoliate your skin.  Dead cells form a barrier that prevents the active ingredients we apply from penetrating. The type of skin affects the frequency. Exfoliating too little or too much is both bad.

Change of textures. Leave light oil-free products behind, please. Butter and oil must be used to supply essential lipids. These will aid in restoring the deteriorating epidermal barrier. Antioxidants must also be added to prevent and treat cell damage.

Eye contour. You also don’t need to concentrate on your bags and dark circles. We advise combining peptides from vegetable origin with antioxidants that enhance microcirculation. It must be applied very delicately, without the usual advised light blows.

Take care of your sleep (time and quality).  Stress and fatigue speed up the formation of free radicals, which is why we age our skin more quickly, which is important at this point.

Prevent and empower. Using a cream alone is no longer sufficient. You require serums and ampoules that deliver energy and hit the point of need. The neck, décolleté, and hands should also receive the day and night treatment, as well as the eye and lip contour.

Toner and cleaner.  The best routine for managing and balancing pH is this one. Aloe vera, panthenol, algae, and licorice root are among the ingredients that stimulate skin and hasten lipid layer restoration.

Watch out for stains!  You have to start using antioxidants. They neutralize free radicals, unify tone and provide vitality. In the morning I recommend vitamin C and ferulic acid to protect the dermal layer. At night, a serum with resveratrol will reinforce the natural defenses and reduce the signs of aging accentuated by the sun. Do not forget the best antiaging: a good sunscreen, even in winter.

More exfoliation. Our skin continues its regeneration process as it did before, but it is more difficult for the keratinocyte to detach. You must use an exfoliating product at this age to aid in the removal of this final layer of skin, regardless of whether your skin is dry or oily (apart from sensitive skin types).

Stop flaccidity! The tissue in the facial oval starts to sag as the first symptoms emerge, including the dreaded double chin. Preventing problems and treating the neck and décolleté region with particular remedies and cosmetics is crucial. Once a month, schedule some time in the cabin, and bring along a household item to complement the treatments. It will aid in blood circulation improvement and firm and define. In addition, the active ingredients that you apply will penetrate better.

Good massage.  Give yourself a relaxing massage in the morning and at night to increase the impact of the active ingredients. It ought to be rising, firming, and deep. After finishing, the skin should feel warmer, pinker, and more alive.

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