The change of season brings with it a lot of news and the desire to also change habits and routines. Our skin also needs to be prepared for the arrival of heat, but why? Temperatures begin to rise, humidity alternates with increasingly intense heat, and, above all, you have to think about protecting your skin from UV rays, which can cause irreparable damage.

That is why it is essential to change the skincare routine with the arrival of spring and adapt it to the new demands of the season. These are our 4 essential tips.

1. Cleansing and exfoliation

To prepare your skin for spring, it’s important to cleanse your skin (double cleansing if possible) every day, even when you’re not wearing makeup, and to help keep your skin clean and radiant with weekly or bi-weekly exfoliation. Spring also brings more hours of light and the sun begins to be more intense and dangerous for our skin. It is best to avoid chemical peels that contain photosensitizing substances to prevent staining, redness, and other harmful consequences.

2. Cream change

As the weather gets warmer, it may also be necessary to change the cream we use in the cold season. In winter, we tend to need more hydration and protection against the cold, so the creams we use are richer, with more body. With the arrival of good weather, we may use a lighter cream. It is not a rule for everyone, it is important, especially in these cases, to listen to your skin. Do you feel tight? Or too fat? Does it blush? Each skin has different needs, and there is nothing like listening to ours to find out what it needs.

3. Do not forget about hydration

With the arrival of spring, we tend to think less about skincare than in winter, since we want to avoid too much shine from appearing in the heat. However, although we do not have to abandon the use of moisturizing masks, we can adapt them to the season. Using lighter masks, but with good hydration power, will allow the skin to remain bright and soft.

4. Spf: Your Best Friend

With the arrival of heat, the sun’s rays intensify and it is important not to use day creams with sun protection, but to apply sunscreen daily as the last step in your routine before makeup, especially if you plan to spend time outdoors. fresh air. The sun is important for our health, especially for our bones, but prolonged or excessive exposure to the sun can cause serious damage to the skin. That is why it is important to protect the skin of the face when the warm months arrive, especially if you live in a city with many hours of sunshine per year. The protection will protect you from sun spots and premature aging of the skin, as well as the associated loss of elasticity and hydration.