To show off a fresh and radiant face, it is essential not to skip daily facial hygiene and a more thorough cleaning once or twice a week. Keys to subtract years from the complexion. Pollution, smog, make-up, tobacco, stress, excess alcohol, coffee and greasy foods are some of the factors that little by little reduce the vitality, elasticity and health of our skin.
But don’t freak out because there is a solution. A deep skin cleansing is a perfect remedy to restore freshness and keep the face luminous.
How often should a cleansing be done?
The recommendation of dermatologists is to do a home cleaning once a month. However, if you are a smoker, it may be better to increase that frequency because the smoke clogs the pores and the nicotine makes the skin look more yellowish.
In addition to the treatments you do at home, you can do deep cleansing at a professional centre 2 or 3 times a year, which will help you improve the appearance of your face even more.
Cleaning your skin daily is key
Every day, in the morning and at night, we should sanitise our face with micellar water or some mild cleansing cream. why? The sebaceous glands in our skin constantly produce an oily substance called sebum. This sebum is what accumulates in the pores, accumulates bacteria and generates blackheads and pimples.
In the morning we should cleanse the face to remove the excess oil that accumulated at night and, at bedtime, to remove the makeup and dirt that we collected throughout the day.
It is important to know that, even if you do not wear makeup, you have to cleanse your skin to remove traces of cream, residue, dust and other “traces” of environmental pollution. Everything clogs the pores and affects the beauty and health of your skin.
What to do daily cleaning with
To carry out the superficial and necessary daily cleaning there are many products. The choice will depend on which one seems more comfortable, practical or effective. Some options are:
- Wipes: they are wet or dry. They are practical and transportable everywhere.
- Tonics and cleansing milk: the milk is put first in the hand and then on the face, with gentle massages. They are very good for removing makeup from dry skin. Then, you have to remove the foam with a towel or paper. Finally, the tonic is applied by gently dabbing with a cotton pad.
- Gel: they are ideal for oily skin and young faces. By having vitamins, they help the skin gain elasticity. They are applied to the face with circular massages until they form a foam. Then rinse with plenty of water.
- Two-in-one lotions: this product combines cleansing and toning action. It is very comfortable for times when you are in a hurry or tired before going to bed. Likewise, when you have more time, it is better to use the products separately.
- Soaps: should be used to avoid contact with the eyes. Specific soaps are very good and comfortable since they can be easily used in the shower. They do not have detergents or alter the pH of the skin.
With this step-by-step to-do deep skin cleansing, you will be able to give your skin a better appearance from the comfort of your home and without spending a lot of money in beauty salons. Take advantage of these tips to give yourself pampering that will bring youth and beauty to the skin of your face.