Numerous elements can dry out the skin, including heating, sunlight, pollution, and even bad weather. We discuss the reasons for dry skin and provide moderate skincare solutions.
Why Does My Skin Feel Dry?
A common issue, dry skin can be brought on by a variety of things, such as the sun, the use of perfumed or abrasive skin care products, hard water, dampness, ageing, or even just genetics. Transepidermal water loss, a process in which water evaporates from the surface of the skin and dries it out, is brought on by aggressive environmental factors that might harm the skin’s natural barrier function.
Fine lines, wrinkles, and loss of suppleness are all indications of premature ageing that can be brought on by a lack of natural skin oils. With age, in the presence of particular diseases, especially in places with dry air, dry skin becomes more prevalent.
Advice on causes, treatments, and prevention for dry skin
Dry skin grows more common with age, in the presence of certain disorders, and dry air settings. Soaps can make the issue worse, but the absence of lipids in the skin’s outermost layer is the root of the issue. The natural hydration component is also diminished. Because of this, the skin is unable to absorb the water that evaporates, becoming rough and scaly.
What could aggravate dry skin more?
A few items should be avoided if you have dry skin to stop it from getting worse:
A lot of cleaning
First off, over-cleansing the skin with harsh lotions and soaps runs the danger of removing oils and lipids, which are crucial for skin health. When you have especially dry skin, try taking a bath or shower once daily, using mild body wash and emollients, and keeping the water temperature between cool and warm. Even though they are enjoyable and soothing, taking too hot showers might dry up the skin’s top layer.
Prevent sun damage to your skin.
Long-wave Even when the sky is overcast and grey, UVA solar rays are still there and harm the deeper layers of skin. Because it destroys vital proteins like collagen, which keep the skin moisturised and flexible, this damage modifies the skin’s normal protective function. Apply a broad-spectrum, high SPF sunscreen to your skin to protect it. This will prevent dryness as a result.
Purchase a humidifier.
Heating improves the comfort of your home, but it is a common contributor to dry skin because it dries out the air, which in turn dries out the skin. Investing in a humidifier that helps raise the quantity of moisture in the air is a simple approach to prevent this.
Place the humidifier where you sleep to aid in maintaining the moisture of the skin barrier.
Care for dry skin
Since moisture loss is what causes dry skin, it’s crucial to make up for it with mild, emollient-rich cleansers and moisturisers. Regular usage of a moisturiser for people who tend to develop dry skin. “To hasten the healing process in cases of severe outbreaks, a dermatologist may advise using a topical steroid ointment.”
A healthy skin care regimen can help regulate moisture levels for less severe forms of dry skin.
